What Are Levels of Consciousness?
What Are Levels of Consciousness?
What Are Levels of Consciousness?
What Are Levels of Consciousness?
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About Me
About Me
Vegan/Vegetarian Nutrition Meal Plans

Free Zoom Spiritual Transmission
(1 Hour Silent Meditation & Light Transmission)
Wednesdays
7.30PM UK TIME
Healing Hearts Global Prayer Zoom
(1 Hour healing prayer & Light Transmission)
Last Wednesday of The Month
7.30PM UK TIME

Join Us on The Chat Group on Telegram
t.me/AwakenAndHealChat
Join Telegram for reminders and cancellations
Group Transmission on Zoom
All Zoom Group meditations are free and are suitable for anyone at any stage of their journey.
Join to receive this transformative energy while in silent meditation (Button to join is above).
There are two joining times; you can join at 7.30pm or 8pm UK time. Please try and avoid joining at any other time as I may have my eyes closed and, therefore, won't see you are trying to enter the meeting room. If you do need to join at a different time please let me know before the meditation begins. You can contact me by email or join the Telegram Chat Group (QR code above) and let me know on there. The chat group is where I will announce any unexpected cancellations due to my work in a mortuary.
Free Zoom Spiritual Transmission
Wednesdays
For more information on what the energy you will be receiving is, please read the About page.
What to do: Sit and meditate. The meditation is in silence, however, feel free to listen to your own meditation music if you want, as everyone will be on mute. Preferably have your video on but this isn't mandatory.
Preferably sit, but you can lay down if you like; sitting is better as it helps prevent you from falling asleep. If you're asleep then you're not meditating but you will still receive the energy so don't worry if you do accidentally fall asleep.
If it helps you to feel more present, relaxed and open, imagine you are sunbathing (with your eyes closed) and I am the sun.
Healing Hearts Global Prayer Zoom
Last Wednesday of Each Month
This zoom is for anyone who wants to receive a transmission while also joining me in healing prayer.
For more information on what the energy you will be receiving is, please read the About page.
What to do: Sit and meditate. The meditation is in silence, however, feel free to listen to your own meditation music if you want, as everyone will be on mute. Preferably have your video on but this isn't mandatory.
Hold an intention at the start of who you want to send healing to, so that you can send the energy out to them and the world. If you like, you are welcome to put their names in the chat box so I can have them in my intention too. You can choose the option whether to send this message just to me or to everyone.
To pray: If you are unable to feel the energy I send, imagine the feeling of receiving love. Whether actually feeling the transmission or imagining it, at the same time imagine sending it back out to whoever you want to heal as well as the entire world. This is not an alternating action, ie. You do not receive and then send, receive and then send. Instead, receive and send simultaneously. If you find this hard, try imagining receiving the sun on your body while sunbathing and your body has a mirror on the front that is reflecting it back out. Don't be overly focussed on this to the point you are not actually relaxed though. Try not to frown with concentration :)
When doing this correctly, you will feel good, relaxed, maybe even blissful, present and in a state of reception and love.
You do not need to constantly focus on the person you are sending the energy to throughout the whole meditation - this can be exhausting. Just set the intentions at the start, let go of them and do the technique, knowing that the energy will be directed to the correct person or people.
Engaging in acts of healing without expectation of personal gain, shifts our focus from self-centeredness to a sense of service and compassion. While the focus of this meditation is to heal others, It does benefit us too.
Remember you will all also be receiving a healing from me too. You are welcome to direct the healing to others in the group as well.
